Older Cats & Cold Weather: Supporting Stiff Joints This Winter

Discover how colder weather affects ageing cats and what you can do at home to help ease joint stiffness and protect their wellbeing.

Cold weather can be tough on ageing joints, and for older cats, the change in season often brings subtle shifts in comfort and movement. From hesitating to jump, to choosing warmer, quieter corners, these behavioural changes can point to joint stiffness or discomfort that’s easily missed.
As part of the Cosy Cat Project by Breeder’s Choice, Dr Claire Jenkins, Vet Ambassador and founder of VetChat is helping cat owners spot the early signs of discomfort and make small changes at home to better support senior pets.
“Cats are masters at hiding pain,” says Dr Jenkins. “By the time they show obvious signs, they’re usually already quite uncomfortable. Look for the little things like sleeping more, struggling to reach favourite spots, or grooming less thoroughly. These can all indicate joint issues.”
Creating a More Supportive Home Environment
Making your cat’s everyday spaces easier to navigate is a good first step. If they love a sunny windowsill or high-up perch, consider adding stable steps, a low ramp, or moving furniture to reduce the need for jumping. The goal is to preserve their independence while minimising strain.

Comfortable, warm bedding is another important factor. Soft, padded beds placed away from cold floors and draughts help cushion joints and encourage restful sleep. Heated mats or safe, low-voltage warming pads can offer additional relief, especially in colder climates.
Gentle movement is also key. While your older cat may not be as playful as they once were, short sessions of interactive play, or even encouraging them to follow you around the house using toys or treats, can help maintain mobility and prevent stiffness from worsening.
Weight management plays a crucial role too. “Extra weight puts unnecessary pressure on joints,” says Dr Jenkins. “A balanced, portion-controlled diet can make a real difference, particularly when combined with carefully chosen treats that support overall wellbeing without adding empty calories.” Breeder’s Choice Treats are one such option, offering natural, protein-rich rewards that work within a healthy eating plan.

If you’re noticing changes in your cat’s mobility, it’s worth having a chat with your vet. There are a variety of supplements, prescription diets and pain management tools available that can ease discomfort and improve quality of life. Early support is often the most effective, helping slow the progression of joint issues before they become debilitating.
“Winter is a great time to take a fresh look at how your home supports your senior cat,” adds Dr Jenkins. “Warmth, comfort and mobility. If you can optimise those three things, you’re giving them the best chance to move through winter with ease.”
About the Cosy Cat Project presented by Breeder’s Choice
Running throughout June and July, the Cosy Cat Project is a winter wellbeing initiative from Breeder’s Choice, offering expert-backed tips, media releases, blogs and social content to help Australian cat owners support their pets during the colder months. Whether you’re managing your cat’s weight, skin health, joint care or seasonal diet, we’re here to help you create a cosier, healthier winter for your feline companion.
Disclaimer: This article is intended as general advice only. Always consult your veterinarian for personalised recommendations based on your cat’s specific needs, age and health condition.